Ignite body, mind and soul-Mental Health Week organized and celebrated by Prof. Dr. Ali Raza
Prof. Dr. Ali Raza organized and celebrated Mental Health Week which include the underlying theme of Ignite body, mind and soul. The session featured esteemed speakers includes Prof. Dr. Qudsia Tariq and Mr. Imran Nafees.
The session featured esteemed speakers who shared their expertise and insights on various aspects of mental health. The session includes Prof. Dr. Qudsia Tariq, Chairperson of the Psychology Department at the University of Karachi, as the keynote speaker. Her address on Mental Well-being provided valuable knowledge and guidance, shedding light on effective strategies for maintaining good mental health. The interactive session allowed students to engage with Dr. Tariq, seeking answers to their queries and concerns. Her expertise and insights not only educated the audience on the importance of mental health but also shed light on effective strategies for self-care and managing stress. The interactive nature of the session allowed students to actively engage with Dr. Tariq, seeking guidance and clarifying their queries related to mental health concerns.
Additionally, the session includes Mr. Imran Nafees, a development professional and researcher, addressing the crowd on spirituality and the integration of art in therapy. His talk provided a unique perspective on how spirituality and artistic expression can contribute to mental well-being and serve as powerful tools in therapy. Mr. Imran Nafees' talk on spirituality and the integration of art in therapy provided a unique perspective on holistic approaches to mental well-being. His emphasis on the role of spirituality and artistic expression in promoting emotional healing and personal growth resonated with the audience, inspiring them to explore diverse avenues for self-expression and self-discovery.
By organizing Mental Health Week and inviting renowned speakers, Prof. Dr. Ali Raza has created a platform for open dialogue and discussion on mental health issues. This event not only enhanced our understanding of mental well-being but also encouraged us to prioritize self-care and seek help when needed.
Furthermore, Prof. Dr. Ali Raza's initiative to organize and celebrate Mental Health Week at North Campus highlights his dedication to addressing the growing concerns surrounding mental health issues. By providing a platform for renowned experts in the field, such as Prof. Dr. Qudsia Tariq and Mr. Imran Nafees, he facilitated meaningful discussions and disseminated crucial knowledge on the subject.
Prof. Dr. Ali Raza's commitment to organizing Mental Health Week is commendable as it not only fosters awareness but also contributes to destigmatizing mental health issues. By providing a supportive and inclusive environment for open discussions and conversations, he encourages individuals to seek help, share their experiences, and support one another.
The event was a great success, thanks to the collaborative efforts of Prof. Dr. Ali Raza, the keynote speakers, and the enthusiastic participation of the students. The knowledge gained and the discussions held during Mental Health Week will undoubtedly have a lasting impact on the well-being of the attendees, empowering them to prioritize mental health and make informed decisions regarding their emotional well-being.
Prof. Dr. Ali Raza dedicated efforts in organizing and celebrating Mental Health Week at Iqra University is truly acknowledged. This initiative reflects his commitment to promoting mental well-being and creating awareness about the importance of mental health among students and the broader community.